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Introduction to Buddhist Meditation ~ Guided Tony Prosk

  • Matraea Centre 170 Craig Street Duncan, BC, V9L 1V9 Canada (map)

Would you like to know how to live a happier, more fulfilled life?  Buddha's teachings provide us with a clear diagnosis of our obstacles methods for overcoming these obstacles and the "technology" for applying these methods: meditation

Each class will include teachings, two guided meditations and a tea break.

Chairs and cushions will be provided.

Come a few minutes early to browse our selection of books designed to help your meditation become meaningful.

More Information is available on our website

For the topic list by week or to pay in advance online please select the Duncan class from the Branch Classes menu.

Cost: $10 per drop in class, or $40 for any 5 classes. Cash at the door or in advance on the web site for credit card.

Earlier Event: October 24
Cloth Diapering 101