Would you like to know how to live a happier, more fulfilled life? Buddha's teachings provide us with a clear diagnosis of our obstacles methods for overcoming these obstacles and the "technology" for applying these methods: meditation
Each class will include teachings, two guided meditations and a tea break.
Chairs and cushions will be provided.
Come a few minutes early to browse our selection of books designed to help your meditation become meaningful.
More Information is available on our website http://MeditateVanouverIsland.org
For the topic list by week or to pay in advance online please select the Duncan class from the Branch Classes menu.
Cost: $10 per drop in class, or $40 for any 5 classes. Cash at the door or in advance on the web site for credit card.