Jul
24
5:30 pm17:30

Prenatal Birth Journey with Stephanie

These classes designed for pregnant couples are not your average prenatal class. Regardless of your chosen birth setting, or level of intervention, you will have a chance to learn more about your own body and how birth works in a class that is supportive and full of beauty. Over the course of the series, both partners will have a chance to create real tools to use in birth and the rest of your life which address not only the physical, but the emotional and spiritual as well, to truly prepare you for your transition to parenthood. Honour the process and create community through ceremony and celebration, and take special time to develop a genuine, deep and meaningful bond with your partner that will serve you both in all things. Over 4 weeks, you will:

 

  • Honour and celebrate your journey into parenthood, regardless of what that looks like

  • Deeply connect as partners

  • Explore your emotions around birth and release your fears

  • Discuss your childbirth choices

  • Learn and practice a variety of comfort measures

  • Create mantras, malas and birth visualizations

  • Discover the power of the senses

  • Prepare for your new role caring for your baby

 

In addition to all this, the cost of the course includes a wonderful gift bag and deals on local resources that may be of interest to you.  


To register, please email me at tigerlilybirth@gmail.com or call 250-710-2489

Total cost per couple: $275

** If this fee is difficult for you, please do not hesitate to contact me about my alternate payment options!**

For more information on Sacred Pregnancy and the Sacred Living Movement, visit www.sacredlivingcanada.com

Jul
25
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Jul
27
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Jul
27
7:00 pm19:00

Essential Oils for Summer

Please join us for a relaxing evening sipping tea, and chatting about Essential Oils!

Find out how Essential Oils can support you & your family year round, and during the summer months.  There will be oily prizes, and gifts for all attendees.  Bring a friend!

Please contact Kate & Jan to register:

Bestvitalityessentials@gmail.com

250-715-6399/250-701-7191

https://www.youngliving.com/en_CA

Jul
31
5:30 pm17:30

Prenatal Birth Journey with Stephanie

These classes designed for pregnant couples are not your average prenatal class. Regardless of your chosen birth setting, or level of intervention, you will have a chance to learn more about your own body and how birth works in a class that is supportive and full of beauty. Over the course of the series, both partners will have a chance to create real tools to use in birth and the rest of your life which address not only the physical, but the emotional and spiritual as well, to truly prepare you for your transition to parenthood. Honour the process and create community through ceremony and celebration, and take special time to develop a genuine, deep and meaningful bond with your partner that will serve you both in all things. Over 4 weeks, you will:

 

  • Honour and celebrate your journey into parenthood, regardless of what that looks like

  • Deeply connect as partners

  • Explore your emotions around birth and release your fears

  • Discuss your childbirth choices

  • Learn and practice a variety of comfort measures

  • Create mantras, malas and birth visualizations

  • Discover the power of the senses

  • Prepare for your new role caring for your baby

 

In addition to all this, the cost of the course includes a wonderful gift bag and deals on local resources that may be of interest to you.  


To register, please email me at tigerlilybirth@gmail.com or call 250-710-2489

Total cost per couple: $275

** If this fee is difficult for you, please do not hesitate to contact me about my alternate payment options!**

For more information on Sacred Pregnancy and the Sacred Living Movement, visit www.sacredlivingcanada.com

Aug
1
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Aug
3
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Aug
8
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Aug
10
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Aug
15
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Aug
17
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Aug
22
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Aug
24
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Aug
29
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Aug
31
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Sep
16
3:00 pm15:00

Speed Dating with Doulas ~ Hosted by Mid Island Doulas

  • Matraea Centre

Come learn about doula support, and meet 4 doulas at once in this fun, relaxed "speed dating" style event. This session will also include local birth photographers for you to speak to.
We will begin with a short workshop on some of the incredible tools available to you in childbirth, followed by an opportunity to spend a few minutes with each doula to ask your questions and learn more about what we do, plus get a glimpse of each of our unique personalities, skills and offerings. This is a great place to start in your doula interview process, as how you mesh with your doula is SO important.

Snacks, refreshments and goodie bags will be provided!

Registration is required to make the speed-dating portion as smooth as possible. Register on our website here: http://www.midislanddoulas.com/doula-speed-dating---registration



We will begin with a short workshop on some of the incredible tools available to you in childbirth, followed by an opportunity to spend a few minutes with each doula to ask your questions and learn more about what we do, plus get a glimpse of each of our unique personalities, skills and offerings. This is a great place to start in your doula interview process, as how you mesh with your doula is SO important.

Snacks, refreshments and goodie bags will be provided!

Registration is required to make the speed-dating portion as smooth as possible. Register on our website here: http://www.midislanddoulas.com/doula-speed-dating---registration

Sep
19
6:30 pm18:30

Connect With Your Spirit Guides Class with Linda Pynaker

This is an opportunity for you to learn how to connect with your spirit guides so that you may receive messages from them and develop more meaningful relationships. You will become more able to benefit from their support.

Get to know who your spirit guides are and find out the following:

• what they look like
• their individual personalities
• any past relationships you have shared
• what their purpose is in your life

Registration is limited to 6 people

To register by e-transfer, send an e-transfer to linda@lindapynaker.com with the name and date of the class, using the answer “intuition” to the security question

To register by phone, call Linda at (250)710-0930 to provide credit card information

For more information, please contact Linda at (250)710-0930 or linda@lindapynaker.com

Sep
23
10:00 am10:00

Sacred Birth Journey with Stephanie Cutler, Tiger Lily Doula Services

This weekend class designed for pregnant couples are not your average prenatal class. Regardless of your chosen birth setting, or level of intervention, you will have a chance to learn more about your own body and how birth works in a class that is supportive and full of beauty. Over the course of the series, both partners will have a chance to create real tools to use in birth and the rest of your life which address not only the physical, but the emotional and spiritual as well, to truly prepare you for your transition to parenthood. Honour the process and create community through ceremony and celebration, and take special time to develop a genuine, deep and meaningful bond with your partner that will serve you both in all things. Over the weekend you will:

 

  • Honour and celebrate your journey into parenthood, regardless of what that looks like

  • Deeply connect as partners

  • Explore your emotions around birth and release your fears

  • Discuss your childbirth choices

  • Learn and practice a variety of comfort measures

  • Create mantras, malas and birth visualizations

  • Discover the power of the senses

  • Prepare for your new role caring for your baby

 

In addition to all this, the cost of the course includes a wonderful gift bag and deals on local resources that may be of interest to you.  


To register, please email me at tigerlilybirth@gmail.com or call 250-710-2489

Total cost per couple: $275

** If this fee is difficult for you, please do not hesitate to contact me about my alternate payment options!**

For more information on Sacred Pregnancy and the Sacred Living Movement, visit www.sacredlivingcanada.com

Sep
24
10:00 am10:00

Sacred Birth Journey with Stephanie Cutler, Tiger Lily Doula Services

This weekend class designed for pregnant couples are not your average prenatal class. Regardless of your chosen birth setting, or level of intervention, you will have a chance to learn more about your own body and how birth works in a class that is supportive and full of beauty. Over the course of the series, both partners will have a chance to create real tools to use in birth and the rest of your life which address not only the physical, but the emotional and spiritual as well, to truly prepare you for your transition to parenthood. Honour the process and create community through ceremony and celebration, and take special time to develop a genuine, deep and meaningful bond with your partner that will serve you both in all things. Over the weekend you will:

 

  • Honour and celebrate your journey into parenthood, regardless of what that looks like

  • Deeply connect as partners

  • Explore your emotions around birth and release your fears

  • Discuss your childbirth choices

  • Learn and practice a variety of comfort measures

  • Create mantras, malas and birth visualizations

  • Discover the power of the senses

  • Prepare for your new role caring for your baby

 

In addition to all this, the cost of the course includes a wonderful gift bag and deals on local resources that may be of interest to you.  


To register, please email me at tigerlilybirth@gmail.com or call 250-710-2489

Total cost per couple: $275

** If this fee is difficult for you, please do not hesitate to contact me about my alternate payment options!**

For more information on Sacred Pregnancy and the Sacred Living Movement, visit www.sacredlivingcanada.com


Jul
20
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Jul
18
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Jul
17
5:30 pm17:30

Prenatal Birth Journey with Stephanie

These classes designed for pregnant couples are not your average prenatal class. Regardless of your chosen birth setting, or level of intervention, you will have a chance to learn more about your own body and how birth works in a class that is supportive and full of beauty. Over the course of the series, both partners will have a chance to create real tools to use in birth and the rest of your life which address not only the physical, but the emotional and spiritual as well, to truly prepare you for your transition to parenthood. Honour the process and create community through ceremony and celebration, and take special time to develop a genuine, deep and meaningful bond with your partner that will serve you both in all things. Over 4 weeks, you will:

 

  • Honour and celebrate your journey into parenthood, regardless of what that looks like

  • Deeply connect as partners

  • Explore your emotions around birth and release your fears

  • Discuss your childbirth choices

  • Learn and practice a variety of comfort measures

  • Create mantras, malas and birth visualizations

  • Discover the power of the senses

  • Prepare for your new role caring for your baby

 

In addition to all this, the cost of the course includes a wonderful gift bag and deals on local resources that may be of interest to you.  


To register, please email me at tigerlilybirth@gmail.com or call 250-710-2489

Total cost per couple: $275

** If this fee is difficult for you, please do not hesitate to contact me about my alternate payment options!**

For more information on Sacred Pregnancy and the Sacred Living Movement, visit www.sacredlivingcanada.com

Jul
13
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Jul
11
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Jul
10
5:30 pm17:30

Prenatal Birth Journey with Stephanie

These classes designed for pregnant couples are not your average prenatal class. Regardless of your chosen birth setting, or level of intervention, you will have a chance to learn more about your own body and how birth works in a class that is supportive and full of beauty. Over the course of the series, both partners will have a chance to create real tools to use in birth and the rest of your life which address not only the physical, but the emotional and spiritual as well, to truly prepare you for your transition to parenthood. Honour the process and create community through ceremony and celebration, and take special time to develop a genuine, deep and meaningful bond with your partner that will serve you both in all things. Over 4 weeks, you will:

 

  • Honour and celebrate your journey into parenthood, regardless of what that looks like

  • Deeply connect as partners

  • Explore your emotions around birth and release your fears

  • Discuss your childbirth choices

  • Learn and practice a variety of comfort measures

  • Create mantras, malas and birth visualizations

  • Discover the power of the senses

  • Prepare for your new role caring for your baby

 

In addition to all this, the cost of the course includes a wonderful gift bag and deals on local resources that may be of interest to you.  


To register, please email me at tigerlilybirth@gmail.com or call 250-710-2489

Total cost per couple: $275

** If this fee is difficult for you, please do not hesitate to contact me about my alternate payment options!**

For more information on Sacred Pregnancy and the Sacred Living Movement, visit www.sacredlivingcanada.com

Jul
9
12:00 pm12:00

Weekend Birth and Baby Preparation Workshop with Kaya Edwards

Birth & Baby Prep $150/team $90/single

With an afternoon dedicated to each prenatal birth preparation and postpartum planning, this weekend workshop will prepare birth teams for the transition into parenthood. Some of the topics covered will include; pregnancy discomforts and warning signs, comfort measures for each phase of labor/birth, cesarean birth overview and comfort measures, postpartum healing, expectations, and comfort measures, as well as newborn care/soothing/sleeping/feeding (breast and bottle).
There will be snacks and refreshments provided as well as all materials.
Suitable for expecting families who are birthing with doctors or midwives, at home or in the hospital.

Register online at www.cowichandoula.com/class-registration.

Jul
8
12:00 pm12:00

Weekend Birth and Baby Preparation Workshop with Kaya Edwards

Birth & Baby Prep $150/team $90/single

With an afternoon dedicated to each prenatal birth preparation and postpartum planning, this weekend workshop will prepare birth teams for the transition into parenthood. Some of the topics covered will include; pregnancy discomforts and warning signs, comfort measures for each phase of labor/birth, cesarean birth overview and comfort measures, postpartum healing, expectations, and comfort measures, as well as newborn care/soothing/sleeping/feeding (breast and bottle).
There will be snacks and refreshments provided as well as all materials.
Suitable for expecting families who are birthing with doctors or midwives, at home or in the hospital.

Register online at www.cowichandoula.com/class-registration.

Jul
8
9:00 am09:00

Baby & Me Music Group

Parents and babies will enjoy this fun filled class that explores music, movement, and storytelling in an engaging manner that encourages you to interact with your child. Each class features bouncing and rocking songs, wiggle and peek-a-boo games and other fun activities for the two of you. Your guide for this musical journey is Anna Roberts who is a mother of three and a music teacher

Jul
6
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Jul
5
11:00 am11:00

Free Sleep Well Baby: Sleep Clinic with Jessica Raymond

Join certified child sleep consultant Jessica Raymond at this exclusive SleepWell Baby sleep clinic. Our icebreaker topic will be sleep milestones and transitions. We’ll cover what you can expect with the first sleep milestone at 6-8 weeks and the first major milestone at four months (also known as the four-month sleep regression). We’ll go over the various nap transitions, including crib-to-bed. We’ll also talk about developmental milestones and how to deal when sleep naturally gets disrupted. This event is free and family friendly. Bring your kids and bring your questions. The icebreaker topic will get our discussion going, but please bring all your sleep-related questions.

This clinic is Free!

Jul
4
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Jul
1
9:00 am09:00

Baby & Me Music Group

Parents and babies will enjoy this fun filled class that explores music, movement, and storytelling in an engaging manner that encourages you to interact with your child. Each class features bouncing and rocking songs, wiggle and peek-a-boo games and other fun activities for the two of you. Your guide for this musical journey is Anna Roberts who is a mother of three and a music teacher

Jun
29
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Jun
28
10:00 am10:00

Mama's Nest - Mama & Babe Group

Please join us on Wednesday mornings from 10-11:30am as we honor and celebrate the journey of Motherhood - the highs, the lows, and everything in between.  Enjoy a cup of tea, and light snacks while meeting other Mom's and building community. 

Our facilitator (Rachel) is the Mama of 2 with a background in Child & Youth Care. 

$5 drop in

Rachel can be reached at gaialovejandr@gmail.com/250-710-2348

Jun
27
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Jun
26
5:30 pm17:30

Drop-in Prenatal Yoga with Jayde Martins

Join Jayde Martins, from Be Free, as she guides you to gently stretch and strengthen your body; tune into your intuition; and connect with your baby you as you move through preparative gentle hatha prenatal yoga practices and meditations. Find relief and increase overall comfort from the many symptoms of pregnancy. Connect with other mamas in this warm and welcoming space.

Fee: $10 Drop In, first come basis

All levels, all stages of pregnancy, all expecting Mamas welcome!

Contact Jayde Martins with any questions:

e-mail: befreeprograms@gmail.com or
Text or call: 250-590-7286

Jun
24
9:00 am09:00

Baby & Me Music Class

Parents and babies will enjoy this fun filled class that explores music, movement, and storytelling in an engaging manner that encourages you to interact with your child. Each class features bouncing and rocking songs, wiggle and peek-a-boo games and other fun activities for the two of you. Your guide for this musical journey is Anna Roberts who is a mother of three and a music teacher

Jun
22
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Jun
21
10:00 am10:00

Mama's Nest - Mama & Babe Group

Please join us on Wednesday mornings from 10-11:30am as we honor and celebrate the journey of Motherhood - the highs, the lows, and everything in between.  Enjoy a cup of tea, and light snacks while meeting other Mom's and building community. 

Our facilitator (Rachel) is the Mama of 2 with a background in Child & Youth Care. 

$5 drop in

Rachel can be reached at gaialovejandr@gmail.com/250-710-2348

Jun
20
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Jun
19
5:30 pm17:30

Drop-in Prenatal Yoga with Jayde Martins

Join Jayde Martins, from Be Free, as she guides you to gently stretch and strengthen your body; tune into your intuition; and connect with your baby you as you move through preparative gentle hatha prenatal yoga practices and meditations. Find relief and increase overall comfort from the many symptoms of pregnancy. Connect with other mamas in this warm and welcoming space.

Fee: $10 Drop In, first come basis

All levels, all stages of pregnancy, all expecting Mamas welcome!

Contact Jayde Martins with any questions:

e-mail: befreeprograms@gmail.com or
Text or call: 250-590-7286

Jun
17
9:00 am09:00

Baby & Me Music Class

Parents and babies will enjoy this fun filled class that explores music, movement, and storytelling in an engaging manner that encourages you to interact with your child. Each class features bouncing and rocking songs, wiggle and peek-a-boo games and other fun activities for the two of you. Your guide for this musical journey is Anna Roberts who is a mother of three and a music teacher

Jun
15
5:30 pm17:30

Prenatal Yoga with Diane Barr

A yoga class designed specifically for pregnant women. We will use yoga postures, breath techniques and meditations as tools to help women thrive in pregnancy, the birthing process, and beyond. Connect with a supportive community of other expectant mothers. All levels are welcome and modifications can be given for all stages of pregnancy.

Fee: $10 drop in

Call or text Diane: 250 710 7983

Email: willowtreeyogacanada@gmail.com

Jun
14
10:00 am10:00

Mama's Nest - Mama & Babe Group

Please join us on Wednesday mornings from 10-11:30am as we honor and celebrate the journey of Motherhood - the highs, the lows, and everything in between.  Enjoy a cup of tea, and light snacks while meeting other Mom's and building community. 

Our facilitator (Rachel) is the Mama of 2 with a background in Child & Youth Care. 

$5 drop in

Rachel can be reached at gaialovejandr@gmail.com/250-710-2348

Jun
13
7:00 pm19:00

Beginner Yoga Class

Jenn recently completed the first part of her Yoga Fitness Leader training, and will be taking a yin workshop in October. This beginner yoga class offers a warm and welcoming space which includes gentle stretches and a lovely guided meditation at the end.  Perfect for winding down at the end of the day!

People should bring a yoga mat, dress comfy, and (if desired) a cushion/pillow or blanket for the meditation bit :)

Contact info:

www.steppingstonesnc.ca  (website) and my cell number for people to call is 250-466-4113

Jun
12
5:30 pm17:30

Drop-in Prenatal Yoga with Jayde Martins

Join Jayde Martins, from Be Free, as she guides you to gently stretch and strengthen your body; tune into your intuition; and connect with your baby you as you move through preparative gentle hatha prenatal yoga practices and meditations. Find relief and increase overall comfort from the many symptoms of pregnancy. Connect with other mamas in this warm and welcoming space.

Fee: $10 Drop In, first come basis

All levels, all stages of pregnancy, all expecting Mamas welcome!

Contact Jayde Martins with any questions:

e-mail: befreeprograms@gmail.com or
Text or call: 250-590-7286

Jun
10
3:00 pm15:00

Speed Dating with Doulas - Hosted by Mid Island Doulas

Come learn about doula support, and meet 4 doulas at once in this fun, relaxed "speed dating" style event. This session will also include local birth photographers for you to speak to.
We will begin with a short workshop on some of the incredible tools available to you in childbirth, followed by an opportunity to spend a few minutes with each doula to ask your questions and learn more about what we do, plus get a glimpse of each of our unique personalities, skills and offerings. This is a great place to start in your doula interview process, as how you mesh with your doula is SO important.

Snacks, refreshments and goodie bags will be provided!

Registration is required to make the speed-dating portion as smooth as possible. Register on our website here: http://www.midislanddoulas.com/doula-speed-dating---registration

We will begin with a short workshop on some of the incredible tools available to you in childbirth, followed by an opportunity to spend a few minutes with each doula to ask your questions and learn more about what we do, plus get a glimpse of each of our unique personalities, skills and offerings. This is a great place to start in your doula interview process, as how you mesh with your doula is SO important.

Snacks, refreshments and goodie bags will be provided!

Registration is required to make the speed-dating portion as smooth as possible. Register on our website here: http://www.midislanddoulas.com/doula-speed-dating---registration

Jun
10
9:00 am09:00

Baby & Me Music Class

Parents and babies will enjoy this fun filled class that explores music, movement, and storytelling in an engaging manner that encourages you to interact with your child. Each class features bouncing and rocking songs, wiggle and peek-a-boo games and other fun activities for the two of you. Your guide for this musical journey is Anna Roberts who is a mother of three and a music teacher