A welcoming environment where new mothers and caregivers can start to safely move, stretch and strengthen their bodies again. This class is a great way for new mamas to take some time for self-care, and connect with baby as well as other new parents. Each class will be designed with the needs of postpartum bodies in mind. Come join our supportive community! All levels welcome (including beginners!) Baby's from 6 weeks to crawling.
$72 for 6 week course
March 15th - April 19th
For more information or to register contact Diane Barr.