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Prenatal Yoga with Jayde Martins

  • Matraea Centre 170 Craig Street Duncan, BC, V9L 1V9 Canada (map)

Join Jayde Martins, from Be Free, as she guides you to gently stretch and strengthen your body; tune into your intuition; and connect with your baby you as you move through preparative gentle hatha prenatal yoga practices and meditations. Find relief and increase overall comfort from the many symptoms of pregnancy. Connect with other mamas in this warm and welcoming space.

Fee: $10 Drop In, first come bases

To Preregister or Additional Information:

Contact Jayde Martins

e-mail: befreeprograms@gmail.com or
call: 250-590-7286